Come to FREE class during Wellness Week 2008.

Thursday 8th May; Five Dock Library; 6.30pm for one hour. Bring a towel, wear workout gear and get ready to learn how to look after yourself and live painfree! Posture Plus is a stretch based posture corrective/ functional living program. Come find out what you can do for yourself. Come learn how easy it is to change your posture, and feel for yourself the profound effects subtle yet signficant changes you can make to your body; your energy; your life!