Is stretching suppossed to hurt?

Come to FREE Posture Plus class during Wellness Week 2008 and find out! THursday 8th MAy, 2008. Five Dock Library- 6.30pm. FREE Posture Plus class. Coming to Posture Plus you will learn the 'how & why' of movement and learn how to demystify with detail the signals of your body by reading them clearly and confidently.