I've been everywhere, why is Posture Plus different?

Come to the FREE Posture Plus class during Wellness Week 2008 (Five Dock Library- 6.30pm) You will learn the power of being flexible. You will discover that it is infact quite easy and effortless to look after yourself, you just have to learn how! Wellness Week is an opportunity for you to discover the wonderful servicces within the local area. Posture Plus is one of those services and our service to you; to the community is inspiring and showing you how to look afteryouself physically ona  day to day basis. We will show you howe you daily activity can be turned into your daily workout, and that you will gain energy; flexibilitya nd movility with little more than eight (8) simple test postition and two- three 'must do' exercises per day.