Level One Technique $30 per class.
Max 16 participants (incl three DVDS and class book)
9 classes in level one term. Level one progresses your awareness and ability with new exercises and more challenging routines. Total $337
*Repeat term $225 or $25 per class.
Mon 7pm @ Malvern Hall - Croydon (not currently running) Fri 10.30am @ Malvern Hall - Croydon*TBC Sat 10:00am @ Malvern Hall - Croydon*TBC
Level Two Technique $25 per class.
Max 16 participants. (includes class booklet)
8-9 classes in level two term. Level two pushes the knowledge gained into action, you know what you are needing to do, and how to do it. Total $265
*Repeat term $198 or $20 per class.
Mon 6.30pm @ Malvern Hall - Croydon THIS IS NOW A pandf/ workout class for term four.
Fri 9.30am @ Malvern Hall - Croydon Sat 9.00am @ Malvern Hall - Croydon
Workout Sessions and Rhythm Stretch 1hr class only $20 (casual* $25)
Max 20 participants
workout Sessions are free flowing, with the introduction of partner work, and complex combinations for challenging fun and exploration.
* 'casual' is for those who have been part of Posture Plus and are not currently participating in term program.
MONDAY NIGHTS 6pm & THURSDAYS ON FOLLOWING DATES ONLY- None planned for term one '10 @ 7pm.
Flexible Training? Of course! |
